It was 1996 and Charles Linden was suffering with an acute panic disorder and attacks. These panic attacks lead him on a search for a cure for this panic disorder.
In his own words this is what he discovered...
There seemed to be no hope of recovery for me, I felt scared, desperate and alone. I tried every known therapy including cognitive therapy, alternative therapies and medication and nothing worked.
This was me in 1996. I was 260 lbs, which is
56 lbs more than I am now! I was unhappy, scared and felt isolated. I had to wear sunglasses because my eyes became so sensitive to light. I was unable to exercise or travel, and was constantly terrified. I had persistent chest pains, breathlessness and muscle weakness and I would have as many as 6 to 8 panic attacks each day, day and night.
So, What Changed?
I researched every known piece of information, treatments and resources for anxiety disorder, panic disorder, panic attacks and phobias, interviewed hundreds of sufferers and then systematically identified which therapies and treatments actually worked.
AND THEN...
...during this process I discovered a technique, so simple and yet so powerful, that completely eliminates anxiety, panic attacks and phobias, and it is actually something that ALL recovered anxiety disorder sufferers have done subconsciously! What's more, doctors and psychologists know that it works, but don't have the resources to use it- how crazy is that?
When I discovered it, my life turned around within days. It was like switching on a light after years of darkness. I have actually verbally described this technique to long term anxiety sufferers, only to find that they have implemented it immediately and NEVER panicked again.
So what was my discovery?
There's no secret, every single anxiety disorder, panic attack, phobia, OCD & PTSD sufferer on this planet has a condition that is caused and perpetuated by the same single thing; this thing is called the Amygdala, it's a small almond shaped organ in the brain, this fact has been known for many years and is common knowledge amongst scientists world over. No matter how bad your symptoms are, no matter how long you have had anxiety disorder, this tiny organ is 100% responsible. IT is the cause of your anxiety; not stress, bereavement or life circumstances…they are just the triggers for the anxiety.
So you might ask, 'why is the Linden Method the answer?'…good question…it's the answer because, by a twist of fate, I created a program that undoes the changes that have been made in the Amygdala…FACT! No other therapeutic practice that I know has the same dramatic affect.
A Psychologist analyzed my method over Christmas this year; and her conclusion? That The Linden Method was, in fact, THE most powerful therapeutic device she had ever come across.
This isn't sales patter, this is hard, scientific truth.
I organised all of the results of all my findings into a simple structure that I could follow every day and it is this method that I developed for myself that began to work immediately.
My anxiety disorder, panic attacks, fears and phobias started to melt away, the depersonalization and derealization went and I stopped taking the medication. I started going out more, socialising, even taking holidays and soon realised that what I had discovered could be applied to any person suffering from a wide range of anxiety related conditions. I went from being housebound to working again within 2 weeks - after nearly eight years of panic attacks and acute anxiety and this is the same experience that my clients tell me about every day.
My method isn't about piles of leaflets, booklets and hand-outs about 'Flight and Fight' or adrenalin; it isn't about paper bag techniques, deep breathing or analyzing your past or therapies,which take months. It is a clear, concise method, explaining what to do and what not to do to rid yourself quickly of anxiety disorder, panic disorder, panic attacks and phobias...permanently...guaranteed.
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Yahoo! News Search Results for anxiety
Yahoo! News Search Results for anxiety
Butler's anxiety struggles (Hollywood.com)
Scottish actor Gerard Butler suffers crippling anxiety attacks - but is "addicted" to the feeling and enjoys making it worse for himself.
Gerard Butler?s Anxiety Addiction (Showbiz Spy)
GERARD Butler says he?s ?addicted to anxiety?. The Scottish actor ? who stars opposite Jennifer Aniston in the upcoming movie The Bounty Hunter ? admits he can?t help but worry. ?I was born into a world of anxiety,? he said. ?I am slightly addicted to anxiety. When I?m feeling anxious, I?ll create more anxiety for myself. ?Like I [...]
Gerard Butler - Butlers Anxiety Struggles (ContactMusic)
Scottish actor GERARD BUTLER suffers crippling anxiety attacks - but is "addicted" to the feeling and enjoys making it worse for himself.The Hollywood hunk finds it...
Rain falls, anxiety rises (The Hawk Eye)
Mississippi expected to crest next week in Burlington. River levels are rising across the region, bringing the usual anxiety and an additional fear of a repeat of the historic 2008 Flood.
Nominate Your Favorite Reality TV Contestant for a Pain-Free, Anxiety-Free Sm...
For all those whose smiles limit their ?star appeal,? Sedation Dentistry Safety Week has designated Wednesday, March 17th, the first annual ?Reality Bites? makeover day. Effective today, fans can nominate their favorite reality television show contestants for a complete, pain-free, anxiety-free smile makeover. (PRWeb Mar 11, 2010) Read the full story at http://www.prweb.com ...
Madison s1ymposium aimed at taking the anxiety out of college admissions (Mad...
MADISON - Madison High School, 170 Ridgedale Ave., will host its fourth annual College Admissions Symposium at 7 p.m. Thursday, April 15, in the school auditorium.
Nominate Your Favorite Reality TV Contestant for a Pain-Free, Anxiety-Free Sm...
For all those whose smiles limit their ?star appeal,? Sedation Dentistry Safety Week has designated Wednesday, March 17th, the first annual ?Reality Bites? makeover day. Effective today, fans can nominate their favorite reality television show contestants for a complete, pain-free, anxiety-free smile makeover.
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